Durham based yoga for kids and their caregivers.

At Mindful Kids Academy, we help kids and their families build real, lasting habits around movement, mindfulness, and self-kindness. That means learning to slow down, noticing how you feel, and talking to yourself the way you'd talk to a good friend. It means building the flexibility, balance, and body awareness that keeps you feeling good for years to come. And it means tuning in deeply enough to really get to know yourself — what your body needs, what lights you up, what helps you feel at home in your own skin. We make it joyful, we make it accessible, and we start where it matters most — early. 

Family Yoga at the Durham Farmer's Market!

Join us for a fun, playful flow one Saturday each month on the big lawn in the middle! Class is designed for all ages to get together, have a stretch, play a bit and take a big exhale : ) 

8:30-9:30 AM

Remaining Dates: July 25th, August 22nd and September 19th

Mats available - Join in at anytime 

This is a free, community class - no registration is required. 

Waiver may be signed in your Mindbody account or in person.